This is a soft, self-exploratory class investigating your head, the tissue which encircles it, and its alignment at the top of your body. We will be seeking openness, ease, and balance.

The tissue wrapping of the body continues its layered structure in its journey to the top of our head. By continuing the work of releasing adhesions here, we have the opportunity to release the final vestiges of a “garment” which no longer fits our structure.